Prenatal Workshops

Prenatal and Postpartum Massage

A service designed especially for new mothers, offered anytime between the beginning of pregnancy and three months postpartum. A specialized massage technique soothes and relaxes muscles in the neck, shoulders and lower back. Helps improve circulation, and reduces swelling.

For More Information On These Massages Visit us Here.
Doula services are also available. Please call for more information

Birth Class Boot Camp

Welcome to Birth Class Boot Camp! Here, you will learn everything you need to know about preparing for the birth of your new baby! We offer a one-day intensive class perfect for busy parents! Classes are kept to a maximum of five couples, insuring personalized attention and a relaxed atmosphere. Some topics discussed are: understanding changes in your body, accessing your body’s natural anesthesia, relaxation techniques, your birth with or without an epidural, dealing with fears and working with hospital policies. Start your preparation for parenthood feeling confident and empowered!

Presented by:
Childbirth Educator and DONA Certified Doula
Nicole Nordberg, CD, CBE

Cost of $175 includes a partner
Pre-registration required
Spaces are limited
Class begins promptly at 10:30 and ends at 2:30

Register for one of our upcoming classes

January 11, 2020
February 22
March 21
April 25
May 16

To register call 610-354-0138