Yoga Instruction


Now Scheduling Private and Semi-Private Yoga Classes!

Join our Massage Therapist and Yoga Instructor, Amy Wilson, for one-on-one instruction to explore the basics of anatomy, muscle groups and their actions. Learn common yoga postures and how to apply these to a regular stretching regimen. Amy will help create a customized plan based on your needs and lifestyle to easily incorporate at home in order to improve posture, balance muscular performance and range of motion. See long-term results and increased benefit to your massage session with a regular stretch practice! Schedule now at a special introductory rate!
60 minute session • $60
4 weekly session series • $175

Please Call to Schedule