All Massage and Bodywork Services 60 minutes ~ $85 / 90 minutes ~ $115
We have combined our Swedish and Deep Tissue Services to better customize each session. Please read about Therapeutic Massage and contact us with any questions.
Therapeutic massage is a combination of modalities used to relieve pain, reduce stress and increase soft tissue mobility. Strokes and pressure can vary from light to firm. Styles such as Myofacial Release or Trigger Point Therapy may be used to release muscle tension. The massage may also include long soothing strokes to encourage gentle relaxation.
This massage is perfect for anyone who enjoys deep, therapeutic and corrective massage sessions. Using various techniques with meaningful inclusion of muscle stretching, sports massage is essential to anyone with an active lifestyle.
For expectant mothers, this massage helps alleviate lower back pain, swelling and other common discomforts associated with pregnancy. This also prepares a mother-to-be for her natural birthing experience.
Massage is a very important part of postpartum recovery. This form of massage is designed especially for new moms as it focuses on offering relief from the aches and pains that occur while your body adjusts after pregnancy. Postpartum massage also relieves fatigue, reduces stress and promotes healing while hormone balance is reestablished after pregnancy.
Therapeutic Oils Add-in ~ $7
The addition of heat to a massage can help further soften muscles and allow for deeper relaxation.
Hot Towels, Hot Stones Or Heated Bamboo ~ $15
Recommended for addressing one particular discomfort, such as headache, shoulder discomfort or for maintenance between massages.
30 minutes ~ $55
An ancient healing art based on the belief that feet serve as microcosms of the entire body. Pressure point massage is performed on the reflex points on the soles of the feet to improve circulation, reduce fatigue and enhance balance throughout the body.
45 minutes ~ $50
Reiki is an incredibly relaxing and gentle form of bodywork. It promotes physical healing as well as emotional and spiritual well-being. It is performed by a practitioner laying their hands on the body and allowing the energy to flow freely, opening up any blockages in the meridians, or energy lines. The client is fully clothed during a Reiki session.
Additional benefits include:
** Increased energy levels
** Clear mind and improved focus
** Accelerated ability for the body to self heal
** Reduced pain and tension
** Reduced blood pressure
** Supported immune system
Craniosacral therapy is a non-invasive, very gentle touch form of bodywork that is generally performed with the client fully clothed, except when done along with massage in a combined session. The Craniosacral System consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull down to the sacrum. Craniosacral therapy is a gentle touch therapy used to detect and correct any restrictions and imbalances in this vital system thus restoring the body to a more optimum level of health and functioning.
Craniosacral Therapy can be of help with a wide range of issues, including:
** Migraines and Headaches
** Chronic Neck and Back Pain
** Stress and Tension-Related Problems
** Anxiety & Depression
** Temporomandibular Joint Syndrome (TMJ)
** Attention & Learning Issues
Gua Sha, which literally translates to “muscle scraping” is a technique performed using a smooth tool, to gently “scrape” the muscle. This is a very gentle and effective way to break up adhesions in the muscle and help facilitate healing and relaxation. This technique is generally used on localized areas of muscle tension, as opposed to a full body treatment, and can be incorporated easily into a Swedish or deep tissue massage. Perfect for anyone who is looking for deep relaxation and muscle healing, without a deep tissue massage.
**If you must cancel or reschedule your appointment, please give us at least a 24 hour notice to avoid a 100% charge of all reserved services. Appointments must be cancelled by speaking directly with a massage service representative.**