This interactive workshop goes beyond information to immerse you in the physical, mental, emotional, and spiritual energy centers of the body. Keyonna will tune you into listening to the wisdom of your body through discussion and movement.
Whether you are an Ayurvedic expert or mind-body beginner, you will experience a sense of ease moving through each chakra. Tap into creative expression, personal reflection, and practical techniques to bring restored balance and energy into your life.
About the Instructor
Keyonna Douglas is a RYT200 Yoga Instructor, Meditation Guide and Sound Healer. Completing a Mindfulness-based Stress Reduction (MBSR) program in 2017, she incorporates mindfulness, warmth, and gratitude into all offerings.
The Massage Studio in King of Prussia is fully committed to holistic wellness in every function and service offered. We are dedicated to offering you not only professional massage services, but several holistic modalities that meet your unique needs. We are excited to invite you to join us for pop-up wellness retreats that focus on supporting your total wellness with new modalities, activities, and experts each month.
Get a direct invitation when a new Wellness Retreat pops up!