Coming Soon! Book a consultation now!

We are excited to welcome our partnership with Health Coach, Esther Bird, of Birdswell Integrative Coaching. Meet Esther on May 3rd at our Self-Care Social. She will be onsite to meet, greet and answer questions. She will begin bookings this June. Schedule now or join us May 3rd for special booking discounts!

Meet your Coach!

Wellness Coach, Esther Bird, M.Ed., helps individuals gently reconnect with balance and vitality through stress relief, hormone harmony, nourishing nutrition, and healthier relationships.

Esther has more than a decade of experience supporting people with diverse emotional, behavioral, and relational needs- bringing a grounded, trauma‑informed perspective to every session. Her approach blends evidence‑informed tools, compassionate guidance, and practical nutritional support to create a nurturing space where clients can reset, reconnect with themselves, and build sustainable habits that support lasting wellbeing. She draws from an integrative health philosophy that honors the interconnected pillars of science, psychology, and spirituality, helping clients heal and grow in a way that feels both holistic and deeply human.